MASTER PILATES + BARRE OWNER BREWS UP GOOD HEALTH

Kelly is an NCPT Certified Master Pilates and Barre Teacher Trainer. She has taught Pilates since 2005 and opened Remedy Pilates & Barre in 2008. Kelly has been recognized across the Valley as an educator and advocate of the Pilates method, training and certifying over 200 Pilates instructors.

As the depth of her practice grows, she continues to find the passion and power of Pilates each year. She enjoys working towards all types of goals from movement to transformation and does her best to stay on top of current trends, injury prevention, and common problems.

Kelly donates countless hours, hosts complimentary events, and participates in charity auctions all over the Valley in hopes of spreading the gift of Pilates and Barre. With three locations around the Phoenix area, Kelly is a self-made, passionate driver of health and wellness in Arizona.

Kelly's Teachers at Remedy Pilates & Barre

OUR COLLAB

Teaching Pilates since 2005, Kelly starts her day before dawn and grinds her way through building the Remedy Pilates & Barre brand throughout the Valley. As a drinker of medium roast coffee, Kelly is a La Chula fan and tries to live the loose translation of "feeling good about yourself" every day. For Kelly, it's important to feel body-positive both physically and mentally for long-term health and a vibrant life.

As a dedicated wife and mother of two, she doesn't just seize the day, she owns it.

Q/A WITH KELLY

What inspires you?My dad was very entrepreneurial and inspired me to take risks and try new things.
What did you do before Pilates & Barre?I started my professional career in advertising, which I loved wholeheartedly. So it was instinctive to work 80 hours a week and put all that time in towards a goal. And I loved it! But, I always had fitness on my mind. I worked out my whole life and always enjoyed it. Eventually, I wanted to teach something in fitness, part-time, to foster that passion. I had a good friend going through Pilates Certification when I was getting married, and I tried it out and fell in love.
What are you most proud about? My children. They're hardly babies anymore and we had them close together, about a year and a half apart. Mason is sincere, sweet, and wonderful and works really hard for me at the studios, which is so fun because I get to see him all the time, even though he's at ASU. My daughter is just like me - driven and motivated. She's so independent that she doesn't need me like I want her to. She's a beautiful dancer, like no one I've ever seen, and she puts her heart and soul into everything she does.
How does Dia fuel your day?I wake up at 4:30 AM every day. It's the only time I get to think about my business and do something for myself. Dia inspires me to get off the mat every day and do something even more fulfilling, like master training for teachers in the Valley. I've been able to train and teach over 200 pilates teachers out there and it feels really good to me to start someone fresh in a program and then four months later, whenever they're ready to graduate and go out on their own, I feel like I've done a good job of giving them the skills they need to make it on their own.

SPIRIT UNLEASHED

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